<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>By-Expert.Com &#187; Yoga</title>
	<atom:link href="http://by-expert.com/category/yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://by-expert.com</link>
	<description>Where Experts Share</description>
	<lastBuildDate>Sat, 17 Jul 2010 17:58:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
<link>http://by-expert.com</link>
<url>http://by-expert.com/wp-content/plugins/maxblogpress-favicon/icons/certificate.ico</url>
<title>By-Expert.Com</title>
</image>
		<item>
		<title>yoga supplies has it all</title>
		<link>http://by-expert.com/yoga/yoga-supplies-has-it-all/</link>
		<comments>http://by-expert.com/yoga/yoga-supplies-has-it-all/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 19:51:06 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga mats]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/yoga-supplies-has-it-all/</guid>
		<description><![CDATA[Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago. By exercising Yoga, one can gain information and benefits on the physical, mental, emotional and spiritual well-being. Moreover, it encourages the individual to focus on his or her capabilities as well as self-awareness.
There [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/yoga-supplies-has-it-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning for a yoga retreat</title>
		<link>http://by-expert.com/yoga/planning-for-a-yoga-retreat/</link>
		<comments>http://by-expert.com/yoga/planning-for-a-yoga-retreat/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 03:24:45 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[retreats]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[yoga instructor]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[yoga pro]]></category>
		<category><![CDATA[yoga retreat]]></category>
		<category><![CDATA[yoga retreats]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/planning-for-a-yoga-retreat/</guid>
		<description><![CDATA[Excited to join a yoga retreat? Perhaps you need to plan everything first, so that your retreat will be a successful one.
Here are some FAQs that will guide you in planning your yoga retreat.  
1.Why join a yoga retreat?
One of the best things about retreats is that you give yourself an ultimate treat. A [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/planning-for-a-yoga-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Yoga Props</title>
		<link>http://by-expert.com/yoga/basic-yoga-props/</link>
		<comments>http://by-expert.com/yoga/basic-yoga-props/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 08:59:44 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[basic yoga]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[yoga pose]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga pro]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga studios]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/basic-yoga-props/</guid>
		<description><![CDATA[These props help you achieve the proper alignment, balance and make the pose a bit
easier. The use of props also minimizes the strain and supports your muscles, thus
allowing you to save your energy by exerting less effort on a pose. 
Yoga props help people with Medical Ailments and the Elderly to cross their
limitations. The props [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/basic-yoga-props/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>yoga products at work</title>
		<link>http://by-expert.com/yoga/yoga-products-at-work/</link>
		<comments>http://by-expert.com/yoga/yoga-products-at-work/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 04:07:02 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[yoga block]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga mats]]></category>
		<category><![CDATA[yoga pro]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/yoga-products-at-work/</guid>
		<description><![CDATA[Yoga has long been practiced by some people. Most of them say that they exercise it because of the so many benefits that can be attained from it. Moreover, it enhances their body, mind, spirit and as well as emotions in a peaceful and effective way.
Some Yoga experts say that it is a form of [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/yoga-products-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keeping up with good Yoga Postures</title>
		<link>http://by-expert.com/yoga/keeping-up-with-good-yoga-postures/</link>
		<comments>http://by-expert.com/yoga/keeping-up-with-good-yoga-postures/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:41:32 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[simple yoga]]></category>
		<category><![CDATA[yoga posture]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/keeping-up-with-good-yoga-postures/</guid>
		<description><![CDATA[
Yoga helps generate good bearing by increasing, elongating, and keeping the alignment of your spine and the muscles in the region of it. Yoga also strengthens your body including your abdominal muscles, which guards you back from injuries and damages.
These yoga postures teach every part of your body to bear its own weight as an [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/keeping-up-with-good-yoga-postures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips and Steps to Beat up a Good Yoga Posture</title>
		<link>http://by-expert.com/yoga/tips-and-steps-to-beat-up-a-good-yoga-posture-2/</link>
		<comments>http://by-expert.com/yoga/tips-and-steps-to-beat-up-a-good-yoga-posture-2/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 06:28:10 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga posture]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/tips-and-steps-to-beat-up-a-good-yoga-posture-2/</guid>
		<description><![CDATA[Tips and Steps to Beat up a Good Yoga Posture
Keeping up a good yoga posture is all it takes for you to be able to keep up with a good yoga practice. 
Yoga&#8217;s not only fine for achieving balance, developing calm, and making you elastic enough to make your body move to its utmost. A [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/tips-and-steps-to-beat-up-a-good-yoga-posture-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basic Yoga Positions for Beginners</title>
		<link>http://by-expert.com/yoga/the-basic-yoga-positions-for-beginners/</link>
		<comments>http://by-expert.com/yoga/the-basic-yoga-positions-for-beginners/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 23:33:59 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[basic yoga]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[yoga exercise]]></category>
		<category><![CDATA[yoga exercises]]></category>
		<category><![CDATA[yoga positions]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/the-basic-yoga-positions-for-beginners/</guid>
		<description><![CDATA[Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. 
Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be acquired through the practice of yoga exercises and techniques. 
If [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/the-basic-yoga-positions-for-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Manage Yoga positions</title>
		<link>http://by-expert.com/yoga/how-to-manage-yoga-positions/</link>
		<comments>http://by-expert.com/yoga/how-to-manage-yoga-positions/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 00:15:23 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[yoga positions]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/how-to-manage-yoga-positions/</guid>
		<description><![CDATA[There are a lot of yoga positions and poses that is built to improve posture. 
Yoga positions have a lot of benefits such that it aims to improve our posture and give us a straight figure. 
Sometimes, we might not notice our selves in a crooked figure. If we practice that for a long time [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/how-to-manage-yoga-positions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Review on Yoga Poses Galleries on the internet</title>
		<link>http://by-expert.com/yoga/a-review-on-yoga-poses-galleries-on-the-internet/</link>
		<comments>http://by-expert.com/yoga/a-review-on-yoga-poses-galleries-on-the-internet/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 18:39:30 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[hatha yoga]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[yoga classes]]></category>
		<category><![CDATA[yoga pose]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga posture]]></category>
		<category><![CDATA[yoga postures]]></category>
		<category><![CDATA[yoga pro]]></category>
		<category><![CDATA[yoga school]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/a-review-on-yoga-poses-galleries-on-the-internet/</guid>
		<description><![CDATA[With numerous resources that you can find from the internet, it may be a difficult
task for you to find a good yoga postures that will fit in your needs. 
And people being more adapt to visual learning, it is much better for us to see the
actual pose than to read out the complicated instructions on [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/a-review-on-yoga-poses-galleries-on-the-internet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strike it up with your Yoga Poses</title>
		<link>http://by-expert.com/yoga/strike-it-up-with-your-yoga-poses/</link>
		<comments>http://by-expert.com/yoga/strike-it-up-with-your-yoga-poses/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 05:56:18 +0000</pubDate>
		<dc:creator>sheruz</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[yoga pose]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://by-expert.com/yoga/strike-it-up-with-your-yoga-poses/</guid>
		<description><![CDATA[There are a lot of yoga poses and you might wonder if some are still exercised and applied. The answer is yes. Yoga poses function and perform differently. Each pose is designed to develop ones flexibility and strength. 
Here are some of the yoga poses that are commonly used:
Standing Poses
Standing is one of the important [...]]]></description>
		<wfw:commentRss>http://by-expert.com/yoga/strike-it-up-with-your-yoga-poses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
