The Most Common Types of Yoga
There are so many different types of yoga today, with this a problematic situation for
beginners, it is best to choose a form of yoga that is appropriate for each individuals
level of fitness, physical and spiritual goals and health condition.
Some of the most common types of yoga are listed below and briefly explained to
guide you in [...]
Tantric yoga knows it all
Tantric Yoga highlights the exaltation of the physical being more than anything else.
Tantra is known to be the concept that arises out of this kind of commitment to oneself, which is the basis of Tantra. And the supporters of this side of belief are called tantrics. These people not only worship the physical state [...]
Tantra yoga for the new generation
Yoga is very popular nowadays. With its various benefits, many are influenced to engage in this form of exercise and meditation. There are so many kinds of Yoga that are known and practiced by many as of today. One if this is Tantra Yoga.
Tantra yoga is more concentrated on the spiritual healing and most [...]
Power Yoga Powering it up
We may not be familiar with power yoga as it is not fully introduced to us. Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians.
Beryl Bender Birch was the one who gave the term Power Yoga. He was a teacher of Ashtanga Yoga and at the same [...]